Kelly Berger has built a life that goes far beyond her connection to former professional lacrosse player Paul Rabil. Known for her achievements in women’s lacrosse, she spent years developing her skills, competing at the highest level and representing the United States on the international stage. However, her career did not end when she stepped away from professional sport. She went on to explore a different passion, building a career in fitness and wellness.
Born in Columbia, Maryland, Kelly grew up in a family where sport and physical activity played an important role. Her interest in athletics eventually led her to James Madison University, where she became one of the university’s most successful lacrosse players. She later earned a place on the US Women’s National Lacrosse Team and was part of the squad that won the 2013 Women’s Lacrosse World Cup.
Away from the field, Kelly has experienced significant changes in her personal life, including her marriage to and divorce from Paul Rabil. She has since focused on her professional interests and personal development, including her fitness business, Resistance Fitness.
Her journey offers an interesting look at an athlete who found new opportunities after competitive sport and continued to build a career around her passion for movement and wellbeing.
Kelly Berger: A Quick Look at Her Life
| Personal Details | Information |
|---|---|
| Full Name | Kelly Berger |
| Date of Birth | 24 February 1985 |
| Birthplace | Columbia, Maryland, USA |
| Age in 2025 | 40 years |
| Nationality | American |
| Zodiac Sign | Pisces |
| Father | Ed Berger |
| Mother | Karen L. Berger |
| Brother | Stephen Berger |
| Former Husband | Paul Rabil |
| Marriage | 2014–2017 |
| Partner | Josh Carlegis |
| University | James Madison University |
| Field of Study | Kinesiology, Business minor |
| Profession | Former Lacrosse Player, Fitness Entrepreneur |
| Business | Resistance Fitness |
| Net Worth | Not publicly confirmed |
A Childhood Surrounded by Sport and Competition
Kelly Berger’s interest in athletics began long before she became a recognised name in women’s lacrosse. Growing up in Columbia, Maryland, she was part of a family that encouraged an active lifestyle and valued dedication.
Her father, Ed Berger, enjoyed golf, while her mother, Karen L. Berger, worked in real estate. Their support gave Kelly the freedom to explore different interests and develop her confidence from an early age.
Her brother, Stephen Berger, also played an important role in her sporting journey. He became a successful lacrosse player at Washington College before moving into professional competition. Watching his progress may have helped Kelly understand the opportunities available through sport and encouraged her to work towards similar ambitions.
Family support, combined with her natural interest in physical activity, helped Kelly develop the discipline that would later become central to her sporting career.
Her Journey from High School to James Madison University
During her school years at Hammond High School in Maryland, Kelly took part in several sporting activities. Lacrosse was a major interest, but she also played basketball and soccer and participated in dance.
Taking part in different activities helped her develop a range of physical skills. It also gave her experience of working with teammates, handling competition and managing the demands of training.
In 2004, she moved on to James Madison University, where she studied Kinesiology with a minor in Business. Her academic choices reflected an interest in understanding physical movement and the business knowledge that could support her future career.
University became a turning point for Kelly. It gave her the chance to compete at a higher level while developing the knowledge and discipline needed for life beyond sport.
How Kelly Berger Became a Recognised Name in Lacrosse
Her Success with the James Madison Dukes
Kelly’s time at James Madison University played a major part in establishing her reputation as a lacrosse player. She represented the James Madison Dukes and quickly became one of the team’s important players.
Her performances attracted attention across the Colonial Athletic Association. She received multiple CAA First Team selections and was also named CAA Player of the Year.
These achievements reflected her ability to perform consistently against strong competition. Her speed, tactical understanding and leadership made her a valuable member of the university team.
Her success at college level also helped prepare her for the next stage of her career, when she would compete alongside some of the best lacrosse players in the country.
Playing for the US Women’s National Team
Kelly’s progress at university eventually opened the door to international lacrosse. She earned a place in the US Women’s National Team, giving her the opportunity to represent her country in major competitions.
One of the highlights of her sporting career came in 2013. She was part of the American squad that won the Women’s Lacrosse World Cup, an achievement that added another important milestone to her career.
Playing internationally required more than individual ability. It involved understanding different playing styles, working closely with teammates and performing under pressure.
Her involvement with the national team helped establish her as an accomplished athlete and gave her experience that would remain valuable long after her playing career ended.
The Injuries That Tested Her Determination
Professional sport can place considerable demands on an athlete’s body, and Kelly experienced this first-hand. During her lacrosse career, she suffered serious injuries to both knees, including ACL damage.
Recovery from an ACL injury can involve months of rehabilitation, strength training and careful physical preparation. For someone whose career depends on movement and athletic performance, returning to competition can be particularly challenging.
Kelly’s recovery experiences gave her a closer understanding of physical limitations and the importance of proper conditioning.
These challenges also influenced her later interest in fitness and wellness. Having experienced the difficulties of rehabilitation herself, she developed a greater appreciation for the role exercise can play in maintaining strength and mobility.
Life After Professional Lacrosse: A New Direction
Leaving competitive sport meant that Kelly had to consider what she wanted from the next stage of her career.
After retiring from professional lacrosse in 2017, she began putting more attention into fitness instruction. Rather than moving away from the world of athletics completely, she found a way to remain connected to the field through coaching and exercise.
She started teaching barre and group fitness classes at local studios. This gave her the opportunity to work with people from different backgrounds, not just competitive athletes.
The experience helped her understand that fitness means different things to different people. Some want to improve strength, others want to become more active, while many simply want to find an exercise routine they can maintain.
This understanding eventually inspired her to establish her own business.
Resistance Fitness: Turning a Passion into a Business
For Kelly, creating Resistance Fitness was an opportunity to bring her sporting experience into a different professional setting.
The business focuses on group exercise and offers a selection of classes designed to suit different fitness interests. These include barre, yoga, boxing and strength-based workouts.
The idea is to give people access to different forms of exercise rather than limiting them to one style of training.
Resistance Fitness also offers online workout content, allowing members to exercise at home when attending a studio session is not convenient.
Another feature of its approach is a first-week-free offer, which gives new clients the chance to experience the classes before deciding whether to continue.
Kelly’s background in professional sport has influenced the way she approaches fitness. Her experience has taught her the value of consistency, physical preparation and working towards realistic goals.
Through Resistance Fitness, she has been able to turn those lessons into a business centred on exercise and community.
Inside Kelly Berger’s Marriage to Paul Rabil
Kelly Berger’s personal life became a subject of interest within the lacrosse community when she married Paul Rabil.
Their shared involvement in the sport gave them common ground. Both understood the demands of professional competition, the commitment required to succeed and the pressures that come with an athletic career.
Their relationship eventually led to marriage in 2014. The ceremony was attended by family, friends and people from their sporting circles.
As two recognised figures in lacrosse, their marriage attracted attention from fans who followed their individual careers.
However, their relationship did not last. After three years together as a married couple, Kelly and Paul divorced in 2017.
Although their separation brought an end to that chapter of their lives, both continued to follow their own professional paths.
Paul Rabil: The Lacrosse Star Kelly Berger Married
Paul Rabil is an American former professional lacrosse player and entrepreneur. He was born on 14 December 1985 in Gaithersburg, Maryland, and became one of the most recognised personalities in the sport.
He attended Johns Hopkins University, where he enjoyed considerable success as a college athlete. During his time there, he helped the university win two NCAA Division I Championships.
Following his university career, Paul played in Major League Lacrosse for teams including the Boston Cannons and New York Lizards. His powerful shooting, playing ability and leadership helped him become a leading figure in professional lacrosse.
However, his contribution to the sport was not limited to playing.
Paul later co-founded the Premier Lacrosse League (PLL), with the aim of developing professional lacrosse and creating more opportunities for players. He retired from professional competition in 2021 but remained involved in the sport through business and media projects.
His career has made him a familiar name among lacrosse fans, while his former marriage to Kelly Berger remains part of the public interest surrounding his personal life.
What Happened After Kelly and Paul Rabil’s Divorce?
Kelly Berger and Paul Rabil ended their marriage in 2017. They have generally kept the personal details surrounding their separation private, choosing not to make their relationship a public discussion.
For Kelly, the years that followed brought a greater focus on her own career and interests.
She continued exploring fitness instruction and business opportunities, eventually developing Resistance Fitness. Her professional direction gave her a chance to use the experience she had gained through years of competitive sport in a new way.
The end of a marriage can bring changes to many areas of life. In Kelly’s case, this period also marked a shift towards building a professional identity outside her relationship.
Her story is therefore worth looking at independently of her former husband. Her sporting achievements and work in fitness give her an identity and career of her own.
Who Is Josh Carlegis? Kelly Berger’s Life After Divorce
Kelly Berger has also been linked to Josh Carlegis, who is described as an Army veteran, real estate professional and fitness enthusiast.
Unlike her former marriage, which attracted attention because of her and Paul’s sporting profiles, her relationship with Josh appears to be centred more on shared personal interests.
Both have an appreciation for an active lifestyle. Their reported interests include CrossFit, fishing and outdoor activities, giving them opportunities to spend time together away from work.
Kelly has shared occasional glimpses of their life on social media. These posts offer a look at their shared interests, although she has generally kept her private life relatively low-key.
Josh’s interest in fitness also gives the couple something in common with Kelly’s professional background. Their relationship has been associated with shared activities, companionship and an interest in staying active.
The Personal and Professional Obstacles Kelly Has Faced
Kelly’s career has not followed a completely straightforward path. From the physical demands of professional lacrosse to changes in her personal life, she has experienced several challenges along the way.
Her knee injuries were particularly significant because they affected the physical abilities she relied on as an athlete. Recovery required patience and a willingness to work through difficult periods.
Moving away from professional sport also meant adjusting to a different working life. Athletes often spend years building their identities around competition, so retirement can bring questions about future goals and professional direction.
Kelly chose to remain connected to physical activity by moving into the fitness industry.
Her experience highlights how the skills developed through sport, including discipline, teamwork and determination, can remain useful in other areas of life.
Her Role in Encouraging Women Through Fitness
Kelly’s experience in women’s lacrosse has also given her an opportunity to encourage others to take part in sport and physical activity.
Through her work in fitness, she promotes an approach that places value on regular movement, personal progress and confidence.
Her sporting background gives her an understanding of the challenges female athletes can face, particularly when balancing training, education and personal responsibilities.
She has also been associated with mentoring younger female athletes and supporting women’s participation in sport.
Although detailed information about her charitable activities is not widely available, her work within the fitness community reflects her continued interest in helping others develop healthier routines.
What Makes Kelly Berger’s Career Stand Out?
Many professional athletes face the challenge of deciding what comes next when their competitive careers end. Kelly Berger’s move from lacrosse into fitness offers an example of how sporting experience can become the starting point for a different career.
Her time at James Madison University established her as a talented player. Representing the United States and winning the 2013 Women’s Lacrosse World Cup added to her sporting achievements.
However, she did not rely solely on her past success. She moved into fitness instruction and developed Resistance Fitness as a business.
This change shows how knowledge gained through professional sport can be applied to other areas. Training, understanding movement, motivating people and working towards goals are skills that can be useful in many professional settings.
Her career is a combination of athletic achievement and business development, with both chapters connected by her interest in physical wellbeing.
Kelly Berger’s Net Worth: What Do We Know?
There is no publicly verified figure for Kelly Berger’s net worth. Unlike some well-known athletes and business owners, she has not shared detailed information about her personal finances.
Her professional activities include her work as a fitness instructor and her involvement in Resistance Fitness. These are potential sources of income, although the value of her business and personal earnings has not been made public.
It would therefore be misleading to attach a specific financial figure to her name without reliable information.
Her professional journey is better understood through her sporting achievements and business activities than through estimates of her wealth.
Final Thoughts
Kelly Berger’s life has taken her through several different stages, from competitive lacrosse to fitness instruction and business ownership.
Her achievements at James Madison University and with the US Women’s National Team established her place in women’s lacrosse. Later, her decision to move into the wellness industry allowed her to continue working in a field she understood and enjoyed.
Her marriage to Paul Rabil brought additional public attention, but it represents only one part of her personal history. Her career, business and interests have continued independently.
Today, Kelly’s story is an example of how professional ambitions can change over time. An athlete’s journey does not have to end with retirement. Sometimes, the experience gained on the field can provide the foundation for an entirely different career.
Frequently Asked Questions
1. What is Kelly Berger best known for?
Kelly Berger is best known for her achievements as an American lacrosse player. She represented the US Women’s National Team and was part of the squad that won the 2013 Women’s Lacrosse World Cup. She is also known for founding Resistance Fitness.
2. Where did Kelly Berger grow up?
Kelly grew up in Columbia, Maryland, where she developed an early interest in sports. Her family encouraged an active lifestyle, and her brother Stephen Berger also played lacrosse.
3. Which university did Kelly Berger attend?
She attended James Madison University, where she studied Kinesiology and completed a minor in Business. She also played for the university’s women’s lacrosse team.
4. Did Kelly Berger win a World Cup?
Yes. Kelly was part of the US Women’s National Lacrosse Team that won the 2013 Women’s Lacrosse World Cup.
5. When did Kelly Berger marry Paul Rabil?
Kelly Berger and Paul Rabil married in 2014. Their marriage ended in divorce in 2017.
6. Why did Kelly Berger and Paul Rabil separate?
The couple divorced in 2017. They have kept the specific reasons for their separation private, and there is no confirmed public explanation for their decision.
7. What is Josh Carlegis known for?
Josh Carlegis is described as an Army veteran, real estate professional and fitness enthusiast. He has been linked romantically to Kelly Berger.
8. What business does Kelly Berger own?
Kelly Berger founded Resistance Fitness, a fitness business offering group exercise sessions and online workouts. Its classes include barre, yoga, boxing and strength training.
9. How old is Kelly Berger?
Kelly Berger was born on 24 February 1985. She was 40 years old in 2025.
10. What is Kelly Berger’s current net worth?
Her exact net worth is not publicly known. There is no verified financial information that confirms her total wealth or annual income.